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by Ruby Dann, University of Connecticut and Spring ’19 Umbra Rep

My knowledge of Unicef used to be based off the colorful cardboard boxes we set out around the holidays to collect coins as donations for the organization. The boxes were decorated with tiny cartoon children and examples of donation amounts with their potential impact. When I heard about the volunteer opportunity at the beginning of the semester, I wanted to join not only for nostalgic reasons, but also because I believe in the overall child-focused mission.

Coming into the program, it was expected that we would each create a doll in the six weeks with help from the coordinators. The women at the Unicef Headquarters spoke only Italian, but we could understand their devotion to the organization and the gratification that it brought them. It was also enriching to be connected with a different generation and language.
We learned about the organization, each lady’s experience with Unicef, and the way Unicef functions on an international scale.

Before this opportunity, I had a biased view that America was responsible for most of the aid that is distributed on an international scale. The program expanded my knowledge of the efforts of other countries to assist with the well-being of kids everywhere. It is also exciting to note that the Pigotta dolls would be sold for collected funds that would go towards vaccinations for children. The necessity of vaccinations is a debate in America right now. We are privileged to work on raising money to benefit those around the world who do not have access to aid in a time when many Americans decide not to take advantage of essential vaccinations.

Volunteering for Unicef was not only a fun, weekly opportunity to be creative, but also beneficial to our overall cultural learning experience. Spending time with the Italian women who ran the Unicef Headquarters in Perugia immersed us in the Italian language as well as another generation. There are generally few opportunities to be familiar with older generations as students studying abroad, but we were able to learn much about the dedication and history of the ladies through Unicef.

 

For more information about Community Engagement Opportunities at Umbra, click here.

 

On March 9th and 10th, Dr. Elisa Ascione, Coordinator of the Umbra Institute’s Food & Sustainability Program (FSSP), facilitated the Food, Heritage & Community Conference in Prague, Czech Republic. The goal of the conference, sponsored by Progressive Connexions, was “to explore how food is perceived, constructed, celebrated and resisted as cultural heritage at personal, regional, national and global levels.” As the event leader, Dr. Ascione reviewed submissions and created a truly international program that included presentations by professors, activists, and independent scholars with over fifteen different nationalities. The range of topics covered by specific sessions—including Food and Migration; Food, Health and the Life Cycle; Representing Kitchens, Memories, and Identities; and Redefining Heritage and Sustainability—demonstrates the interdisciplinary breadth of the conference. At the end of the conference, participants agreed that it was an intellectually stimulating and professionally gratifying experience.

Among the presenters was Dr. Peter Naccarato, Interim Program Director at the Umbra Institute and Professor of English & World Literatures at Marymount Manhattan College. Dr. Naccarato, presented his paper, “Brooklyn Goes Global: When Local Culinary Culture Becomes a Global Phenomenon.” He explained that this paper was part of a chapter that he and his co-author, Dr. Katie LeBesco, are writing for a forthcoming book on “Global Brooklyn.” The goal of the book is to understand how and why a set of objects, designs, interior decorating, architecture and other practices have traveled from cafes and restaurants in Brooklyn, New York to cities across the world. For their chapter, Dr. Naccarato and Dr. LeBesco are exploring the differences between the actual New York City borough of Brooklyn and the imagined space called “Global Brooklyn.” They consider Brooklyn’s place in the cultural imaginary: Who does and who doesn’t inhabit Global Brooklyn? How do Global Brooklyn’s aesthetic and culinary practices interface with working class and immigrant people who have been displaced within the borough and who have distinctly different eating and drinking practices? What does this mean for the imagined version of Brooklyn that is translated around the world, and how does it impact those who inhabit the “real” physical place?

Asked about his experience at this conference, Dr. Naccarato said that he found it to be “a very engaging conference where he met many people doing creative and thought-provoking work in food studies.” He was especially enthusiastic about the “international breadth and disciplinary range of the presenters,” which he feels “underscores one of the best attributes of food studies.” Dr. Ascione echoed these sentiments, saying that she “was inspired by the scope of topics and themes that emerged from the presentations,” and that the exchange of ideas and research topics has been an enriching experience, professionally as well as personally.

 

For more information about the Food & Sustainability Studies Program, click here.

by Kathryn Donati, College of William and Mary and Spring ’19 Umbra Rep

There are a lot of factors that go into choosing a study abroad program, things like location, program cost, dates, and classes. Fitness usually tends to fall at the bottom of that list even though studies have shown that working out consistently boosts mental health, stress levels, and can actually help you feel less homesick if you do activities you normally do at home. So, now you’re in Perugia — how do you workout? Here are your options!

Workout at home! // This might seem like the most obvious option, but it can be hard to muster up the motivation to workout on your own in a casual location, like your living room. This is where the internet can help. YouTube videos, Pinterest graphics, and thousands of blogs all thrive on at-home, equipment free, step-by-step videos. Now is also the perfect time to try new things you may be too timid to try in the gym. So move that couch back, lace up your sneakers, and try that new workout routine!

Final Thoughts: Free & no equipment needed (or available)

Get outside! // The opposite of working out indoors? Go outside! Perugia’s hills make running in the streets taxing on your knees not to mention your cardiovascular system so you can head to the outdoor running track. Free of charge and open all day, the track is the best place to get your cardio kick in. If running isn’t your thing, the local indoor swimming pool offers a discount for students. Take your yoga mat (if you’re obsessed like me and brought it all the way to Perugia) or your favorite picnic blanket, find a patch of green in one of Perugia’s beautiful parks, and flow! Also, the Saturdays you spend exploring your new home definitely count as exercise.

Final Thoughts: Maximum 5 euros, still no equipment, fresh air

Join a gym! // Perugia has a rather limited selection of gyms, according to an American anyway, but if you crave the structure, the treadmill, the free weights, and the sweat smell you have a few options. They come at a variety of price points, and most are a Minimetrò ride away — 1.50 euros one way/12 euros for a 10-pass. Make sure the money you’ll spend on a membership is within your budget and always re-rack your weights when you’re done.

Final Thoughts: The most ‘official’ way to stay in shape, more expensive than other options, equipment and classes.

Workout with friends! // A great way to bond with others on the program, you can go for a hike, go exploring together, or attempt (and fail, the way Ruby and I did here) a pairs workout! Your shyness will fade as soon as you start laughing and at the very least, you’ll get an ab workout.

Final Thoughts: Best bang for your buck, usually free (maybe the cost of a post-workout Mr. Chips run), and creates the best memories

Rely on nature! // When all else fails, you can always rely on Perugia’s never-ending hills to help you work up to those late-night pastas. It’s easy to turn your morning walk to school into a mini-workout and if you’re feeling fancy, feel free to throw some lunges into your hike. With the weight of your backpack, you’ll be ready for your mid-morning gelato in no time.

Final Thoughts: Free, you’re going to do it anyway, and no, it never gets easier

“I don’t want to go to the gym — I’m in Italy!” One of the hardest things about maintaining fitness abroad is the simple fact that you’re abroad. There’s an expiration date on your time here and it can make you feel as if every moment not spent exploring, traveling, or doing something quintessentially “Italian” is a moment wasted. Fight that feeling! Putting yourself first at least once a day is necessary to staying sane, especially in such a new environment. Fit in your fitness, or however self-care looks to you, in the blank moments of your schedule that don’t detract from your exploring time. That block between your morning and afternoon class? Take your sun salutations outside and enjoy the stunning views of Perugia as you also take time to recharge. They don’t have to exist separately here.

 

Overall piece of advice: Make time for yourself.